MAUREEN HURD WELLNESS
HELPING YOU FIND BALANCE IN YOUR LIFE
Individualized health coaching services to support you and your specific needs.
Are you tired of hearing that you need to eat better but don’t know how? Or you feel like you have been eating clean but still feel terrible? So many factors go into your wellness and I will take the time to look at the full picture and work with you to find solutions.
Make your health a priority
As a working mother, I know how it feels to be pulled in different directions. Navigating what to feed my daughter, meal planning for the week, finding time to exercise, keeping the house clean, and the list goes on. If you don’t take care of yourself and feel healthy it will trickle down and make everything else harder. If you’re constantly feeling tired and overwhelmed, I want to help. After working with me you’ll have:
Easy and delicious recipes for all meals
Stress management techniques
Confidence that you are providing nutritious food to your whole family
Feeling nourished, satisfied, and joyful